High-Intensity Strength & Conditioning program
- 10 US dollars$10
- Location 1
HIZSTRENGTH is a High-Intensity strength and conditioning workout to Christian Rock, Christian Hip Hop and other hard-hitting, clean music. We derive our strength from God, so that we condition our Temples to become the best versions they can be! Intervals are timed and cued by the instructor, switching between weightlifting/body weight strength exercises and cardiovascular conditioning moves every minute!