HIZFLOW Stretch & Meditation

Biblically-based meditation and stretching alongside Scripture study!

10 US dollars
Location 1

Service Description

HIZFLOW is the Biblically-based, guided meditation and stretching program designed to help you relax in His presence and breathe in His presence. HIZFLOW instructors guide students through both static and active stretching, while simultaneously reciting the Scripture of the day for students to mediate on. Grow closer to our Creator, elongate those muscles and focus on your breath, in order to activate that parasympathetic nervous system and leave you feeling completely at peace.

Upcoming Sessions

Contact Details

+19176806407
Lizdavisfitness@gmail.com