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Monthly Membership Options

  • HTFCo Monthly

    Every month
    Dance, Strength Train, Stretch & Unwind
     14 day free trial
    • HIZHOP Dance Fitness
    • HIZFLOW Stretch & Meditation
    • HIZSTRENGTH Conditioning
    • 20/20/20
  • The Living Well

    Every month
    1-on-1 Health and Wellness Coaching PLUS MORE!
    • Work one-on-one with experienced Wellness Coach
    • Weekly video conference checkins +end of week email checkins
    • Nutrition coaching and guidance
    • Emotional, mental and spiritual focus
    • Access to HTFCo virtual community
    • Unlimited access to all HTFCo workouts, Live and On-Demand
    • Access to the She Lives Well Bible study videos and emails
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